Coaching Personal Development
FocusBalance : Recover your Inner Strength after Abuse
Child abuse is certainly not just a story about weakness and victimhood. It is about strength and immense resilience. About men and women who have felt life through all the struggles. Child abuse in whatever form, physical abuse, emotional, verbal and mental mistreatment, or sexual abuse, is not something that you can just quickly put aside. Abuse can be a destructive force in relationships or life-circumstances. It often involves one person exerting control over another, whether through manipulation, coercion, or other harmful means leading to an undermining confidence and self-esteem. Mistreatment can have a significant impact on embodiment and grounding, as you may experience a disconnection from your body. Restoring your strength is a long road that requires a lot of courage and fortitude. How can you process all those traumas ? From a strong life force you have survived, lived through it all. Despite everything, you may have experienced a driving force within yourself that longed to live in a greater way. From this inner drive, the resources within yourself can be tapped again.
Coaching sessions will help you to unpack and disclose whatever is distressing you and receive constructive feedback to rediscover your inner power, cultivate groundedness and body-trust. Finding a greater sense of embodiment and body-safety after experiencing abuse is empowering. A coaching trajectory provides support and structure for personal growth. You will learn to transform your conditioned personality into your identity which is true to yourself. Your real personality refers to your authentic self, often seen as an expression of your true feelings, values, behaviours and thoughts, uninfluenced by external conditioning or social expectations. Your conditioned personality refers to how your reactions and impulses are biased by upbringing societal norms, life experiences, trauma’s, etc. This can result in a more reactive identity, shaped by external reinforcement rather than intrinsic self-motivation. When you over-identify with your conditioned personality, you may feel controlled, weak or powerless, as you’re not tapping into your authentic self. You will feel powerful when acting in accordance with your true personality that is true to yourself.
You will learn to connect with your bodily sensations with Focusing Somatic Experiencing, an internally oriented psychotherapeutic approach. This method encourages you to gently re-establish contact with your bodily felt sense, to re-learn to feel what was once intolerable to endure or hidden within yourself, and to restore the body’s natural response. The bodily shifts that may occur allows you to process the sensations associated with traumatic experiences that have lived within you for some time.
If you like to know more about Child Abuse and 10 “Inspire Yourself” Working Aspects for deepening and exploring, 25 Orientation and Integration aspects for more information and Focusing Somatic Experiencing/ Bodyfocus you can download my free E-Book FocusBalance by :
“It is important to note that coaching sessions are not a substitute for professional medical advice or treatment. You should always consult your healthcare professional and medical doctor regarding any specific health concerns or conditions.”
FocusCore : Energy Rebalancing
My unique approach of internal energy alignment restores the energetic imbalances and recovers the incoherence of your vital system. Energy Rebalancing creates a dynamic fluid process of reset and regeneration, powerful energy transmission and pulsation. A constantly changing energy flow is influenced by environmental factors, internal emotional states, physical conditions, and spiritual awareness. When you feel disoriented or experiencing a breakdown, your cells lose their strength and start to deform their harmonised intrinsic patterns, blocking the energy and decreasing overall vitality. Blocking refers to mental, physical, or emotional barriers that hinder growth or recovery. We will focus on aligning, regulating, balancing, and clearing energetic blockages to enhance overall well-being and optimize the body-mind capacity to self-recovery. It involves re-establishing harmony within the body’s energetic system which can lead to a renewal of your vitality and create a holistic sense of integration and strength.
The sessions are at my home in a quiet serene space or remote at your own home, where you may feel more comfortable to receive and benefit from induced, deeply relaxation.
It is important to note that coaching energy rebalancing sessions are not a substitute for professional medical advice or treatment. You should always consult your healthcare professional and medical doctor regarding any specific health concerns or conditions.
Testimonials Coaching Personal Development/Energy Rebalancing :
“The energetic rebalancing sessions offered by Liv are very relaxing and incredibly life-changing using her advance knowledge of energy. She’s able to remove blockages and to bring harmony to the system working with advanced energy techniques . She can bring flow and harmony. I found her sessions powerful, deeply relaxing and transformative.”
Arlo
“Due to the tensions of a divorce, I developed physical complaints such as problems with my heart rhythm, lower back and foot nerves. I asked Liv if she wanted to help me. The session began and I felt how my body began to relax. Tingling sensations flowed through my body. The positive effects are astonishing. Since then I sleep better, feel much calmer and my heart rate has calmed down. Thank you Liv, the energetic rebalancing has greatly improved my quality of life.”
Hermina
“I was fortunate to meet Liv . Her energy work and impact on my body was noticeable from the first session I had with her. I was quite new to this form of energetic approach but I am now a convert. I found it extraordinary how Liv could connect with me and I felt the energy pulse through my body as she worked on the energy blockages I had. In addition Liv is a beautiful soul and she makes you feel so cared and loved during any session. She has the most incredible gift and I highly recommend Liv.”
Mary
